Overnight Strawberry Oatmeal

This easy, healthy and gluten free plant based breakfast is what you need to start the day! Created the night before, this is a delicious breakfast and makes you have the right mindset to start the day. Rich in protein + probiotics to keep you healthy + your gut healthy too. This overnight oatmeal recipe should be added to the weekly menu as soon as possible!

i love easy breakfast and prepared for busy mornings. I'm not a morning person at all, so when I have a busy morning the last thing I want to do is prepare a meal. Doing it from the night before is always a real cure. It gives me energy to face my day and I feel good about feeding my body with plant-based foods. So let's analyze how to make these strawberry oats easy overnight.

Recipe Steps:

You want to prepare this at minimum 2 hours before you plan to eat it. I think it’s easier to make the night before that way when you’re hungry in the morning, it’s ready when you are. But if you wanted to, you could always make the morning of.

So first gather all of your ingredients. You’ll need old fashioned rolled oats, strawberries, chia seeds, unsweetened nut milk, Lifeway Foods Plantiful Probiotic Drink , nut butter of choice, and some maple syrup. Nothing too complicated!

Chop your strawberries and that’s really the only big step you need. You’ll add everything into a jar or container with a lid. You need to make sure you have something with a lid on it so you can shake it up in the morning.

Mix everything in the jar well by shaking it up. Refrigerate from 2 hours up to overnight. Remove the next morning then add some more of the Lifeway Plantiful drink to them because it makes them way creamier + gives you more probiotics. Serve plain or with some granola + more nut butter (always add more nut butter, am I right? haha)

Overnight Strawberry Oatmeal

This plant based, healthy breakfast is so simple + so tasty. You’ll be looking forward to these overnight oats all morning! They’re the perfect vegan meal prep breakfast option, packed with protein + probiotics from plant based sources.

Ingredients

1 1/2 cups gluten free rolled oats

1 1/2 cup unsweetened almond milk

1/2 cup Lifeway Foods Plantiful probiotic drink

1 1/2–2 tsp maple syrup

3/4  cup chopped strawberries

2 tbsp chia seeds

1 tbsp nut butter

Instructions

1. Chop your strawberries as small as you want. 

2. In a jar that has a lid,  add the oats, almond milk, only 1/4 cup of the Plantiful drink- save the other 1/4 for the next morning, maple syrup, strawberries, chia seeds, and nut butter.

3. Put the lid on and shake everything up. 

4. Place in the fridge for 2 hours at least up to overnight. 

5. When you remove, shake up again, add 1/4 cup of Plantiful to make it super creamy, stir in, and enjoy with some more nut butter on top, granola, whatever sounds good! 

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